In 100 g (Grams) of Milk, chocolate, lowfat, reduced sugar there is 0.234 g of 18:1 cis. Change amount

Conversion Calculator | Choose a measurement for calculation

18:1 cis

18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than Milk, chocolate, lowfat, reduced sugar.

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.742 g	74.74%
Oil, industrial, canola, high oleic	71.488 g	71.49%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.893 g	69.89%
Oil, canola	61.714 g	61.71%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.592 g	60.59%
Oil, industrial, canola for salads, woks and light frying	59.496 g	59.50%
Oil, corn and canola	57.142 g	57.14%
Oil, industrial, mid-oleic, sunflower	57.029 g	57.03%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	47.292 g	47.29%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	43.556 g	43.56%
Seeds, sunflower seed butter, without salt	38.837 g	38.84%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	38.837 g	38.84%
Oil, cooking and salad, ENOVA, 80% diglycerides	36.266 g	36.27%
Peanut butter with omega-3, creamy	35.351 g	35.35%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	34.058 g	34.06%
Nuts, almonds, dry roasted, with salt added	32.748 g	32.75%
Nuts, almonds, dry roasted, without salt added	32.748 g	32.75%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	31.734 g	31.73%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	31.62 g	31.62%
Oil, industrial, soy ( partially hydrogenated), all purpose	31.487 g	31.49%

Milk, chocolate, lowfat, reduced sugar

Milk, chocolate, lowfat, reduced sugar is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, lowfat, reduced sugar are listed below.

Water	87.09 g	87.09%
Energy (calorie)	57 kcal
Energy (joule)	237 kJ
Protein	3.43 g	3.43%
Total lipid (fat)	1.04 g	1.04%
Ash	0.76 g	0.76%
Carbohydrate, by difference	7.68 g	7.68%
Fiber, total dietary	0 g
Sugars, total	7.29 g	7.29%
Calcium, Ca	122 mg	0.12%
Iron, Fe	0.16 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	98 mg	0.10%
Potassium, K	168 mg	0.17%
Sodium, Na	66 mg	0.07%
Zinc, Zn	0.46 mg
Copper, Cu	0.018 mg
Manganese, Mn	0.021 mg
Selenium, Se	1.9 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Milk, chocolate, lowfat, reduced sugar